Newkal
beaker un bohat se logon mein se aik hain jo corona virus ki waba ke aaghaz se'
Ansominya' yani neend nah anay ke marz mein mubtala hain.
woh
kehti hain ke' pehlay meri yeh aadat thi ke mein har roz raat no bujey so jati
thi magar ab mein raat teen bujey bhi jaag rahi hoti hon. yeh thaka dainay wali
aur pareshan kُn sorat e haal hai kyunkay is ke baais mujhe din bhar kaam karne
mein mushkil hoti hai. ' Newkal beaker aik company mein kwardinitr ke tor par
kaam karti hain. unn ka khayaal hai ke unn ke neend ke masail ki bunyadi wajah
barhti hui be cheeni hai .
'Mere
khayaal mein COVID-19 se honay wali amwaat, apni nokari, khandan, aamad waraft
par pabandion aur mustaqbil ke baray mein Adam aetmaad ki wajah se mere zehen
par bohat dabao para hai. mera zehen har waqt daud raha hota tha aur zindagi ke
baray mein chobees ghantay sochta rehta hai jis ki wajah se mein so nahi pa
rahi thi. '
University
of south bymantan ki aik tehqeeq ke mutabiq Bartania mein Ansoominya ke
mareezon ki tadaad barhi hai. pehlay har chay mein se 1 shakhs ko yeh bemari
la-haq thi magar ab yeh sharah har chaar mein hai aik hai .
idhar America mein sunah 2020 mein Google par lafz Ansoominya tareekh mein sab se ziyada dafaa dhoonda gaya hai.corona virus ki waba ke douran neend ke masail ki wajah be cheeni ke ilawa logon ki roz marrah zindagi ke rabt mein zabardasti tabdeelian aur samaji anasir mein kami ko kaha ja raha hai .
kyunkay
thaka sun-hwa staff kam kaar amad hota hai is liye mutadid companian –apne
mulazmeen ko behtar aur ziyada neend dainay ke liye koshan hain. Newkal beaker
ki company am v f bhi aisi hi aik company hai. jab corona virus ki waba shuru
hui to am v f ne mulazmeen ki behtari ke liye zehni sehat se mutaliq session
kiye aur Midyshan app' head space' ki
muft subscription di .
Newkal
kehti hain is sab ne unhein Ansoominya ka muqaabla karne mein madad ki hai . woh
kehti hain ke' un wasail se mujhe yeh pehchanney mein madad mili ke waba ne
mujhe kaisay mutasir kya hai aur mujhe zehni sukoon mila. '
keti
fisher aik sleep coach hain aur' Road sleep coaching' ki baani hain. woh
mukhtalif companiyon ke sath kaam karti hain taakay un ke mulazmeen ki madad ki
ja sakay. un ka kehna hai ke lock down mein gharon mein band rehne ki wajah se
logon ki neend mutasir hui hai .
woh
kehti hain ke' bohat se log gharon mein rehne ki wajah se subah der tak sotay
hain. woh werzish kam karte hain aur unhein thakawat daur karne ka mauqa nahi
milta. '' daftar nah jane se waqt ka ehsas, jo din ka rabt chalata hai, mutasir
hota hai. '
advertising
ki aalmi company group am ke sath bhi keti kaam karti hain. group am pehlay hi
nomolood bachon ke walidain ke liye neend ke liye coaching ki work shaps –apne
mulazmeen ko faraham karta tha. waba ke douran unhon ne apni yeh service tamam
mulazmeen ko faraham ki hai. –apne sishnz mein keti logon ki sehat ka jaiza
layte hain, un ke zaati halaat aur neend mein kami ki wajohaat prkhti hain aur un
masail ke hal tajweez karti hain .
group
am ki jennifer harli kehti hain ke neend se mutaliq support un ke kaarobar ke
liye ahem hai.' jab hum kaafi neend nahi karte to hum apna kaam behtareen
andaaz mein nahi karte, isi liye hamein neend mein behtari ke muamlay mein
sarmaya kaari ki zaroorat hai. karobaron ko chahiye ke woh is baat ke asraat
jaiza len ke unn ke mulazmeen kitney sayhat mand khush aur neend poori kiye hue
hain. '
reigned
group ki tehqeeq ke mutabiq corona virus ki waba se pehlay bhi na kafi neend ki
wajah se kaam sahih se nah honay ki wajah se Bartanwi maeeshat ko 40 arab pound
ka nuqsaan hota tha .
ab
jaisay jaisay bohat se kaarobar logon ko gharon se kaam karne day rahay hain
keti fisher ka kehna hai ke companiyon ko chahiye ke woh waqtan foqatan apne
mulazmeen ko check karte rahen .
un ka kehna hai ke companiyon ko chahiye ke woh daftari aur gharelo zindagi mein tawazun rakhen aur jo log gharon se kaam kar rahay hain un ko aik mutawatar routine rakhnay ko kahin .
woh
logon ko yeh tajweez bhi deti hain ke woh subah uthnay ka aik waqt rakhen
chahay woh ghar se kaam kar rahay hain ya daftar se .
makes kirsten aik thrapst aur sleep coach hain. un kehna hai ke corona virus ki waba ke douran logon mein kuch buri adaten peda ho gayeen hain jaisay ke phone par bohat ziyada waqt zaya karna jo ke un ki neend ke rabt ko kharab kar raha hai .
'
log –apne kaam ki screen se apne tafreekhe waqt mein doosri skrinon par ja
rahay hain aur phir sonay ke waqt bhi un ke paas aik screen hoti hai. is ke
ilawa be waqti kaafi ya sharaab bhi masail peda kar rahay hain. '
Bartania
mein association far ne makes kirsten ko apne mulazmeen mein neend ke masail ke
hal ke liye rakha. ae d e mein operations ki sarbarah laila ka kehna hai ke'
agar kisi ko neend ke masail ho rahay hain to mein is ki zaroor sunon gi.
kyunkay is ka matlab hai kuch kaam nahi kar raha hai. chahay woh daftari hai ya
zaati masla hai, is shakhs ko support chahiye. '
makes
kirsten ka kehna hai ke' neend ko kabhi bhi mushkil ke tor par nahi dekha jana
chahiye. yeh woh sutoon hai jo aap ki karkardagi behtar karta hai. '
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