COVID-19 ( sars cov-2 ) bhi kaha jata hai, agarchay pehphron ki
bemari hai, lekin tajarbaat aur tjzyat ki roshni mein yeh baat samnay aayi hai
ke yeh virus dil samait deegar aaza par bhi assar andaaz hota hai, lehaza
amraaz qalb, diabities aur high blood pressure ke mareezon ko corona virus se
bachao ke liye bohat ziyada ahthyat ki zaroorat hai .
aik tehqeeq ke mutabiq chain aur Europe ke haspatalon mein daakhil
30 se 40 feesad corona virus mein mubtala mareezon mein high blood pressure
paaya gaya. mukhtalif tjzyat se saabit ho chuka hai ke high blood pressure ke
mareez nah sirf COVID-19 se jald mutasir ho jatay hain, balkay un mein yeh
virus pechidgion ka baais bhi bantaa hai. is ke ilawa yeh bhi dekha gaya hai ke
corona virus mein mubtala jin mareezon ne high blood pressure ki adwiyah khaani
tark kar den, unhein faiday ke bajaye nuqsaan hi sun-hwa, isi liye tehqeeq
karon ne corona virus ke paanch khatarnaak awamil mein se high blood pressure
ko sab se khatarnaak Amel aur is ki pechidgion ka sabab qarar diya hai .
deegar khatarnaak awamil mein 65 baras se ziyada Umar , motapa aur
diabities waghera shaamil hain. high blood pressure maamar afraad mein payi
jane wali aik mustaqil bemari hai .
aisay maamar afraad jo high blood pressure, aarzah rgِ dil ya phir
diabities mein mubtala hon, unn mein corona virus se mutasir honay ke imkanaat
barh jatay hain. COVID-19 se mutasirah
afraad ki sharianon ki saakht mutasir ho jati hai, balkay choti aant aur
phephray bhi is ( infection ) ki lapait mein aajate hain .
neez deegar awamil bhi kharij az imkaan nahi kahe ja satke, jin
mein high blood pressure ke mareezon mein qowat mudafat ki kami, motapa aur
cholesterol ki zayad-ti bhi shaamil hain .
italy ke ilaqay mein corona virus ke 104 mareezon ko intehai
nighdasht ke shobay ( aayi si you ) mein dakhlay ke liye bheja gaya, jin mein
se 49 feesad high blood pressure ke mareez thay aur jin ki umrein 65 se 72
baras theen .
COVID-19 high blood pressure
ke liye dhai gina ziyada khatray ka baais bantaa hai .
neez high blood pressure mein mubtala afraad mein mout ka khadsha
bhi deegar mareezon ke muqablay mein barh jata hai. university of یوٹاہ ke tehqeeq karon ke mutabiq COVID-19 baaz
mareezon mein dil ke doray ya faalij ka sabab bhi ban sakta hai, lehaza high
blood pressure ke shikaar afraad ko chahiye ke woh baqaidagi se mualij ki
tajweez kardah adwiyah khayen, zehni tanao wali sar garmion aur baton se daur
rahen, ghiza mein namak kam se kam shaamil karen, gaaye ka gosht, roghni aur
tali hui ghzaon aur bakery ki masnoaat se bhi parhaiz karen .
rozana taaza sabzian aur phal khayen, is liye ke un mein mojood
namkiyat nah sirf jism ki zaroriat poori karte hain, balkay yeh aik mutawazan
ghiza ka hissa bhi hain. is ke ilawa jismani sar garmion ko mamool ka hissa
banayen, jis ke liye zaroori nahi hai ke jim ( gym ) ya body building club jaya
jaye, balkay rozana aik ghantay ki taiz qadmi, teraaki ya sayiklng bhi kaafi
hai. nasha aawar ashya ka istemaal tark kar den, is liye ke yeh khoon ka dabao
bherne ki wajah banti hain .
agar wazan ziyada ho to mualij ke mashwaray se kam karen .
corona virus ki teesri Lehri taizi se phail rahi hai, is liye
intehai zaroorat ke tehat hi ghar se bahar nikleen. Khansaty ya Chehnkty waqt apne
mun ko zaroor dahapain. kisi bhi shai ko chone ke baad apni aankhon, naak aur
mun ko chone se parhaiz karen. safai sthrayi ka khaas khayaal rakhen aur hathon
ko baar baar jaraseem kash sabun ya maya sabun se dhowen. agar corona virus ki
alamaat zahir hon, maslan bukhaar, khansi ya saans lainay mein dushwari
waghera, to –apne mualij se fori tor par rabita karen, is liye ke ibtidayi
marhalay ki tashkhees kayi pechidgion se bachati hai .
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